It's time to regulate your nervous system and reclaim your life and relationships. Let's do this.
Here’s what you get!
💙 3 x Group Coaching Calls
Engage in interactive group sessions designed to provide support, insights, and strategies for navigating your grief journey.
💙 3 x Live Training Calls
Participate in live training sessions focused on practical tools and techniques to rebuild your sense of security and confidence.
💙 3 x Self-Soothing Calls
Learn self-soothing techniques to manage anxiety and emotional overwhelm, helping you find calm and balance.
💙 3 x Holding Space for Mum/Dad Calls
Dedicated sessions to honour and process your grief related to losing your parent, providing a safe space to share and heal.
💙 6 x Grief Yoga Sessions
Join grief-focused yoga sessions to help you reconnect with your body, release stored tension, and promote healing.
💙 24/7 Access to Community Group
Connect with a supportive community anytime, ask questions, share experiences, and receive continuous support and encouragement.
PLUS...
Bonus Breathwork Session
Bonus Somatic Therapy Session
Bonus Mind and Body Session with Medical Doctor