ONLY £33 (Usually £55)

Reconnect with who you are now after parent loss—so you can feel emotionally safe, steady, and clear about your next chapter.

A gentle but powerful identity reset for women navigating grief, anxiety, and emotional disconnection after losing a parent.

What This Is:

A self-guided bundle designed to help you rebuild your internal sense of self, safety, and security after loss—so you stop abandoning yourself in relationships and start feeling emotionally grounded again.

 If you’ve lost a parent and now...

➡️You’ve lost your confidence, direction, or passion—nothing feels exciting or aligned anymore

➡️You feel disconnected from who you used to be, unsure of what truly matters to you now 

➡️You struggle with self-belief, often questioning your worth, your voice, and your decisions

➡️You feel like you’ve lost your sparkle—the part of you that used to feel confident, drive, and grounded 

➡️You’re overwhelmed and don’t trust your own judgment anymore

➡️You’ve noticed a shift in how you show up in relationships—people-pleasing, comparing, shrinking, or pulling away

➡️You feel like you’re falling behind, watching others move forward while you stay stuck.

Then The Guiding Light was made for you.

This is not just a workbook.
It’s a grief-informed, nervous system-led reset that supports you emotionally and practically in rediscovering who you are now—after the loss.

I know what it’s like to feel completely lost after losing a parent…

- You wake up and stare at the ceiling, wondering how your life used to feel so full—and now it just feels flat. You can’t tell if you’re tired, numb, or just drifting through your days.

- You scroll on social media and feel jealous at people who seem to know who they are and what they want, who have what you've lost. Meanwhile, you second-guess every decision and feel like you’ve lost your edge, your passion, your direction.

- You try to reconnect with old hobbies or routines, but nothing feels like you anymore. You’ve changed, but you don’t yet know who you’ve changed into—and the version of you who used to feel driven, confident, and sure of herself feels like a stranger.

- You find yourself people-pleasing and masking in conversations—being what others need, saying what’s expected—but deep down, you feel empty, unsure if anyone really sees you anymore. You’ve become so good at performing stability that you’re afraid to admit how lost you actually feel.

- You catch yourself over-accommodating again—then feel frustrated and resentful that your own needs keep getting left behind. But when you do try to take up space, guilt creeps in and makes you shrink.

- You cry over things that feel “too small” to justify, then shame yourself for still being affected by the loss, even if it’s been years. You’ve been “coping” so well that it feels uncomfortable to admit how shaky you still feel underneath.

-You want to move forward, to feel like yourself again—or at least like someone you recognise—but you don’t know where to start. You just know that how things are now… isn’t it.

What's included:

1 x 33-Minute Training Video

A gentle training session covering:

• What identity loss really is (and why it happens after losing a parent)

• The brief science of grief and self-concept

• A practical path for rediscovering who you are now using my L.I.G.H.T method—rooted in grief-informed safety, not pressure.

1 x 74 Page Workbook

A printable workbook that guides you through the L.I.G.H.T five-part process that takes you from feeling lost, directionless and purpose-less, to emotionally safe, steady, and confident about who you are and your next chapter.

2x Daily Identity Tools

• Daily Tapping Practice: Regulate your nervous system and soothe insecurity.

• Daily Mirror Work: Reconnect with yourself, affirm your self-worth, and feel confident from within.

Instant access, digital download.

Inside this bundle you'll go from:

• Feeling like you’ve lost yourself, full of doubt and anxiety,

• Seeking validation and reassurance from others,

• Struggling to feel safe in your own body…

To...

💙Rebuilding your identity with confidence and clarity

💙Creating emotional security from within

💙Cultivating self-trust and calm in your relationships.

💙Feeling more grounded and clear on who you are now after their loss and what is important to you.

💙Calmer in your body, thanks to consistent tapping + mirror work, meaning you're emotionally steadier, with less spiralling or overthinking

💙More capacity to make decisions without outsourcing your self-trust

Begin rebuilding yourself after loss today for just £33

*Due to the nature of digital products, no refunds will be given. This bundle is for educational and emotional support only and does not replace therapy.